Are rabbits considered red meat?

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A rabbit stew. Are rabbits considered red meat

Last Updated on July 20, 2021 by Rei

Rabbit meat is considered white meat if you define it under culinary arts and red meat if you define it under nutritional science. Culinary arts defines red meat as meat that comes from adult mammals while nutritional science defines red meat as any meat that contains more myoglobin than fish or chickens.

So rabbit meat would fall in different categories depending on whether you want to believe in culinary arts or nutritional science.

Now that I’ve given you the gist of the article, read on as I explain the articles in more detail:

How do you define red meat?

A photo of beef which is considered red meat

To know what kind of meat are rabbits, we first have to understand the different interpretations of red meat:

Culinary definition of red meat.

Under the culinary definition, red meat is defined as meat that comes from adult mammals like beef, horse, bore, pork, mutton, and venison.

While white meat is defined as meat that comes from young mammals like rabbits, chickens, ducks, goose, lamb, and veal.

So according to culinary arts, any meat that’s not “gamey” or meat that comes from adult mammals is considered white meat.

Nutritional science definition of red meat.

While nutritional science defines red meat as meat that has more myoglobin than white meat. White meat is defined as meat that comes from fish or chickens.

So any other food that contains more myoglobin than fish and chicken and fish are considered red meat. Thus, rabbits, under nutritional science, are considered red meat because it contains 0.02% concentration of myoglobin compared to chicken that has 0.005% concentration of myoglobin.

What kind of meat are rabbits?

Rabbit meat is considered white meat if you define it under culinary arts and red meat if you define it under nutritional science.

But what’s important is whether or not rabbit meat is healthy for you. Compared to other meat like chicken, pork, beef, lamb, veal, and turkey, rabbit meat has more protein per serving, the lowest in fat, and the lowest in calories per serving.

Rabbit meat is also environmentally friendly compared to other meat due to how fast it is to raise while using less space.

But, you should still limit the amount of rabbit meat you eat. Eating rabbit meat exclusively could result in what’s called protein poisoning.

Protein poisoning or rabbit starvation happens because rabbit meat is very lean and low in fat.

Examples of red and white meats.

A person cooking a rabbit meat.

White meats under culinary arts:

  • Rabbit meat
  • Veal
  • Lamb
  • Chicken
  • Duck
  • Goose

Red meats under culinary arts:

  • Beef
  • Horse meat
  • Mutton
  • Venison
  • Boar
  • Hare

White meats under nutritional science:

  • Chicken
  • Fish

Red meats under nutritional science:

  • Beef
  • Pork
  • Veal
  • Horse meat
  • Mutton
  • Venison
  • Boar
  • Hare

Conclusion

Rabbit meat is considered white meat under the culinary arts definition. While nutritional science considers it red meat because rabbit meats contain a 0.02% concentration of myoglobin compared to chicken that has a 0.005% concentration of myoglobin.

Under nutritional science, any food that contains more myoglobin than chicken is considered red meat.

Cite this article:

Bunny Horde (November 16, 2021) Are rabbits considered red meat?. Retrieved from https://bunnyhorde.com/are-rabbits-considered-red-meat/.
"Are rabbits considered red meat?." Bunny Horde - November 16, 2021, https://bunnyhorde.com/are-rabbits-considered-red-meat/

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